Let me know what you thought of this episode!Weight regain after bariatric surgery can be a tough journey, filled with unique challenges. So, if you're feeling alone or struggling, know that you're not the only one. Social media support groups and communities have become a lifeline for many on this journey. They offer a sense of understanding and empathy that may be lacking in our immediate surroundings. Joining these groups can help break the isolation and learn new information to support your journey. In today's episode is all about the incredible benefits of social media in your post-bariatric surgery experience. Join my Facebook Community. Instagram: @thebariatriccollectiveHelpful Info: Self Paced Support: Reverse the Post-Op Regain Online Course Work with me 1:1 by learning about my coaching: https://simpleandeasynutrition.com/apply.html Instagram: @thebariatriccollective Email: [email protected] Free Downloads: Causes of Weight Regain Graphic Download a Free Three Day Meal Plan with Recipes DISCLAIMER The advice provided in the podcast is general in nature and is not intended to constitute or substitute for dietetics, nutrition, professional or medical advice. You should not rely on the information presented here as medical advice. It is important to consult a medical professional for personalised medical or dietetic advice for your specific circumstances.

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