Let me know what you thought of this episode!In our first episode, we will be breaking down the four pillars of weight regain. They are: StructuralPhysiologicalPsychologicalBehaviouralIn this episode we will focus on the structural aspects that can contribute to weight regain. A lot of the time, we place blame on ourselves for “failing the surgery” or “not meeting the expectations set by my surgeon”. I want this four part series to highlight the number of reasons that can contribute to weight regain. Have a listen to this episode on the anatomical or structural reasons for weight regain after weight loss surgery or bariatric surgery. Causes of Weight Regain Graphic Download a Free Three Day Meal Plan with RecipesJoin me every week where you leave supported and motivated to take the next step in your nutrition journey.Helpful Info: Self Paced Support: Reverse the Post-Op Regain Online Course Work with me 1:1 by learning about my coaching: https://simpleandeasynutrition.com/apply.html Instagram: @thebariatriccollective Email: [email protected] Free Downloads: Causes of Weight Regain Graphic Download a Free Three Day Meal Plan with Recipes DISCLAIMER The advice provided in the podcast is general in nature and is not intended to constitute or substitute for dietetics, nutrition, professional or medical advice. You should not rely on the information presented here as medical advice. It is important to consult a medical professional for personalised medical or dietetic advice for your specific circumstances.

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