Your back pain is being exacerbated by stress and persistent negative thought trends. 
Here's an easy, daily activity to help you make incremental inroads to better mental health.

Thanks for listening!! 
✌🏼Dinneen

LINKS
👉🏼 All My Links https://sociatap.com/RetrainBackPain/
👉🏼 My Website https://retrainbackpain.com/

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Get the Back Flare Up Solutions Free Video Workshop 
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ABOUT ME
I'm  a 23 year veteran of the therapeutic movement and nutrition industry.  For the last 15 years I've traveled the globe presenting workshops,  retreats and professional trainings on anatomy, injury management,  breathing, neural resilience, therapeutic myofascial self-massage, core,  hips, shoulders, ankles, knees and yes...back pain.
I am trained  Backfitpro, level 3 Neurokinetic Therapist, level 2 Craniosacral  Therapist, Certified Holistic Health Coach, Certified Nutrition  Counselor, Yoga Alliance Continuing Ed Provider and ERYT500
Why I Retrain Back Pain -  I had a million questions following a  debilitating back injury and diagnosis of spondylolisthesis in 2009.
I  found the traditional trajectory for back pain to be incredibly  disempowering and the usual doctor and clinicians' businesses were not  set up to educate me on how to avoid further worsening of my complex  conditions which included degenerative discs, herniations, modic  changes, pars fractures, scoliosis, sacroiliac joint dysfunction and  grade 1 spondylolisthesis.
I knew there had to be a better way.
Retrain Back Pain is that way.

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