FOMO is one of those sneaky emotional responses that carries so much more than we realize. This week, we're diving in unscripted to talk through the grief associated with FOMO, how we can dismantle those emotions before they become weapons, and learning to invite impermanence into each precious moment in our lives to feel fully alive.
Links + Resources from this episode:

The Book of Ichigo Ichie
Join The Restorative Grief Project, a private online grief coaching community
Snag a copy of my book, Restorative Grief
Connect with me on Twitter or Instagram @MandyCapehart

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