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Listen "Ep 21 -Zane McCormack - A Resilience Coach talks Burnout and Stress"
Episode Synopsis
Are you stressed? Or is it burnout? When does one become the other? How can we prevent burnout and is it always limited to our professionals lives?
Zane McCormack is a resilience coach, speaker, and founder of The Assured Man. His mission is to help professional men and individuals avoid and beat burnout.
Zane is a former police officer, who was part of a Search and Rescue police team in his area which was dedicated to finding missing people, often people in mental health crisis, when he had a mental health crisis himself. He left the police after 16 years due to this burnout from stress. He has used his experiences to help others by starting his own coaching practice around resilience.
You can find out more about Zane McCormack and his work
Website: https://theassuredman.com
Instagram: @the_assured_man
Twitter: @ZaneMcCormack_
LinkedIn: Zane McCormack Resilience Coach
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Resilience Rising Podcast is hosted by Jen Scotney @jenscotney
Find us at:
Substack: @jenscotney1
Instagram: @resiliencerisingpodcast
Website: www.jenscotney.com
Twitter: @ResilienceRPod
Facebook: Resilience Rising Podcast
Email: [email protected]
Zane McCormack is a resilience coach, speaker, and founder of The Assured Man. His mission is to help professional men and individuals avoid and beat burnout.
Zane is a former police officer, who was part of a Search and Rescue police team in his area which was dedicated to finding missing people, often people in mental health crisis, when he had a mental health crisis himself. He left the police after 16 years due to this burnout from stress. He has used his experiences to help others by starting his own coaching practice around resilience.
You can find out more about Zane McCormack and his work
Website: https://theassuredman.com
Instagram: @the_assured_man
Twitter: @ZaneMcCormack_
LinkedIn: Zane McCormack Resilience Coach
---
Resilience Rising Podcast is hosted by Jen Scotney @jenscotney
Find us at:
Substack: @jenscotney1
Instagram: @resiliencerisingpodcast
Website: www.jenscotney.com
Twitter: @ResilienceRPod
Facebook: Resilience Rising Podcast
Email: [email protected]
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