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Listen "Discover The Secret Gift Of Silence"
Episode Synopsis
Noise is everywhere! Our world is noisy, and scientists can prove that it's not good for plants, animals or us. In humans, it's leading to higher blood pressure, elevated heart rates and poor sleep.[1]
[1] Goldman, S. (2020, March 18). Building a movement to preserve silence as a natural resource. Vox. https://www.vox.com/the-highlight/2020/3/18/21168504/gordon-hempton-wilderness-quiet-park-noise-pollution-zabalo-river-cofan.
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