In this heartfelt and empowering conversation, photographer, entrepreneur, and fourth-generation farmer Ciara Griffith opens up about the beautiful — and often messy — balance between motherhood and entrepreneurship. Ciara shares how she’s learned to embrace her identity beyond being “just a mom,” overcome the weight of mom guilt, and build a business that fuels both her passion and her family life.
From the truth behind social media highlight reels to practical tips for starting and scaling a business, this episode is packed with wisdom for moms who are ready to chase their dreams without sacrificing what matters most. Ciara’s story is a powerful reminder that you can nurture your family and your purpose at the same time — and that even 20 minutes a day can change everything.
💡 Key Takeaways

🌱 You are never just a mom — your identity and dreams still matter.


💛 Mom guilt is real, but prioritizing yourself makes you a better parent.


📱 Social media is a highlight reel, not the full story.


🔑 Consistency is everything — small daily steps create big results.


🤝 Ask for help — building a support system is essential.


❤️ Pursuing your passion doesn’t take away from your family; it enriches them.

For more content, follow Elsa on Instagram and Facebook @wholebynutrition and check out Ciara @ciarasandumphotography.

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