Weight-Loss Vs Performance. Can I Have Both? | 022

Renegade Performance Radio
28/11/2022 8 min Temporada 1 Episodio 22
Weight-Loss Vs Performance. Can I Have Both? | 022

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Episode Synopsis

For today's episode, @Zakrenegade talks us through a common problem we see, which is athletes wanting to lose weight but not enjoying the negative effects this has on strength and performance. Zak provides some strategies and ways to look at this situation to create the best outcome for you.

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