#40: How To Eliminate Excuses And Reach Your Fitness Goals (Part 1)

20/10/2021 39 min
#40: How To Eliminate Excuses And Reach Your Fitness Goals (Part 1)

Listen "#40: How To Eliminate Excuses And Reach Your Fitness Goals (Part 1)"

Episode Synopsis

This week I’m joined by Nutrition Coach and Life Coach, Rob Du Haime. We tackle some of the biggest excuses used in today’s world around reaching health goals.

As Coaches, the top two excuses we hear are...
⌚️I’m too busy
💰I can’t afford it

In this episode, we will show you how to reframe how you think about time to make it work FOR you instead of AGAINST you.

And we will price compare dining out vs. eating at home so you have the true facts.

Some of what we share might surprise you. Listen to this episode and have an open mind to truly hear what we are teaching. And subscribe so you don’t miss part two next week!!

Apple: https://rebrand.ly/LWAP-apple-podcasts
Spotify: https://rebrand.ly/LWAP-spotify
📺 Watch on YouTube: https://youtu.be/ZN91xzUSa_o