In this episode Dr Sanjeev & Dr Max discuss insulin resistance, blood tests for metabolic dysfunction, the harm of cereals and complex carbs, preventing migraines, carnivore dieting and more.Dr Sanjeev Balakrishnan is a General Practitioner of more that 20 years experience. He is very passionate about management of obesity, type 2 diabetes and metabolic syndrome through healthy eating. He is an advocate for the scientifically proven low carbohydrate-high healthy fat diet.TIMESTAMPS00:00:31 Dr Sanjeev’s backstory00:06:58 Influence of low fat narrative on obesity science00:11:03 Definition of metabolic health00:14:23 The fasting insulin test00:20:03 Insulin resistance and reversing polycystic ovary syndrome00:24:13 Cereal massively spikes blood sugar00:25:33 Injected insulin is unnecessary on low carb diet00:32:37 Liver tests ALT and GGT00:36:58 Pill for every ill00:39:35 Carnivore diet curing various conditions 00:52:21 How to embark on meat-based diet00:54:13 Ethical sourcing of meat from the farmer00:57:37 Consult with your metabolic GP firstDR SANJEEVDr Sanjeev’s practice in Perth, WA - https://parkmedicalgroup.com.au/our-doctors.phpTwitter - https://twitter.com/lowcarb_wa  DR MAXhttps://linktr.ee/maxgulhanemd#lowcarb #carnivore #migraineSend us a text🌴CIRCADIAN LIVING RETREAT. My flagship circadian health retreat Nov 27-30 in the Byron Bay Hinterland, NSW. Enjoy gourmet chef-prepared meals, relaxing movement practices and likeminded community. https://regenerativehealthretreats.com/products/byron-hinterland-retreat-nov-2025🚨 DAYLIGHT COMPUTER. Blue-light free computer that doesn't wreck your circadian rhythm. Now shipping around the world. Code DRMAX for $25 off.   https://buy.daylightcomputer.com/DRMAX🚨 VIVA RAYS. Pre Support the show

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