In this episode, we visit with Laura Karbarz ,Client Relationship Executive at Deloitte, Laura provides a few powerful tips on how to recalibrate societal expectations to free yourself to live your best life. Specifically in this conversation, we will touch upon how to benefit by: Loosening your grip on control: To master how to live in the moment, you must stop insisting on full control over your life. Yes, you will be able to control events to a certain degree and shape your own present and future, but there is a whole host of things over which you will have no control.Stop preparing for the next moment: To be present in this moment, you must forget about the next. Many people are caught up in preparing mentally for the next moment that they forget to enjoy the one they are in.Finding something to be grateful for and focusing on what is good. Take the time to enjoy a meal with no distractions, go for a walk with no devices to notice the nature, color a book. Create micro-adventures as often as you can – Try a new fitness class, learn a new skill, take a different route to experience a new destination.

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