How do therapy, movement, and our home environments work together to support healing and growth?This week on Redesigning Health & Home, we sit down with trauma therapist Lindsay Faas to explore the powerful connection between mental health, physical spaces, and daily habits.You’ll hear about:🏡 How your home can support emotional well-being🧠 Gentle ways to understand and process trauma💪 Why movement is a key part of healing💛 Practical tips for creating balance in busy seasonsThis conversation is full of wisdom and encouragement — perfect if you’re ready to create a life and home that truly feel good from the inside out.🎧 Listen now! [Insert Link]#RedesigningHealthAndHome #PodcastEpisode #MentalHealthMatters #HealingJourney #TraumaInformedCare #TherapyWorks #MindBodyConnection #HolisticHealing #MidlifeWomen #WomenOver50 #MovementForMentalHealth #HealthyHome #WellnessPodcast #LifeDesign #EmotionalWellnessWhere to Find Lindsay:https://thrive-life.ca/https://www.my.thrive-life.ca/BTBP-coursehttps://podcasts.apple.com/us/podcast/behind-the-line/id1541010785https://www.instagram.com/thrivelifebc?igsh=dmF2aTJ3dTFzNGF6https://www.facebook.com/share/19nvAejE2f/?mibextid=wwXIfr

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