Linda and Candy have 38 years of recovery each & help others achieve sobriety. One of the slogans we learn is "one day at a time'. This is overwhelming to a newcomer and to people with long term sobriety. It means take it step by step, minute by minute, while dealing with withdrawal, emotions surfacing, confusion, redirection, learning new concepts, forgiving oneself from the past. We then switched to birds. Candy spoke of the ritual of the Murder of Crows. We learn from birds, 12 step & GodRecovery Wednesday is broadcast live Wednesdays at 4PM ET.Recovery Wednesday TV Show is viewed on Talk 4 TV (www.talk4tv.com).Recovery Wednesday Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Recovery Wednesday Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

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