In this episode, Rachel shares about the work required to remain open to joy in recovery. She explains that its how she approaches and responds to life mentally and emotionally. Self-pity clouds our perspective, making us believe that joy is found externally in the things we do or the things we have.
Joy is cultivated inside of each of us. Rachel talks about having to make a conscious decision each day whether to feed it. She feels that with a little self-reflection she can remain on that pink cloud that she's heard so often other alcoholics fall through.
Thanks for listening to the Recovery Daily Podcast. To connect with Rachel, find her on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or visit her website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠recoverydailypodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. The best way that you can help is to share, like, follow, and comment. If this topic resonated with you, share it with a loved one.
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Swing over to ⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the ⁠Recovery Daily Fashion Show⁠, highlighting clothes from Rachel's creative shopping spree while giving you a peak in to how she spends her time as a sober stroke survivor.

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