In this Reads and Recovery episode , I provide a book review of the memoir "My Stroke of Insight" by Jill Bolte Taylor. Join me as I discuss my take on the remarkable story of a Harvard-trained neuroscientist who turned a near fatal even— a massive stroke—into a groundbreaking exploration of the human brain and its miraculous capacity for recovery. I dissect Dr. Taylor’s battle through devastation and her road through recovery as she gives practical lessons that can aid stroke survivors. This episode touches on mental health, neuroplasticity, and personal transformation in the face of life-altering events. Whether you’re a stroke survivor, a caregiver, or someone fascinated by the human mind’s complexities, this book is worth picking up. Tune in to find inspiration for balanced and present living with a boost of neurological health on overall well-being.

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