ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Physical, Chemical, and Emotional Stress"
Episode Synopsis
People in recovery experience elevated stress, and stress is devastating for your brain. Rachel talks about ways to encourage a healthy brain to prepare you to better handle stress, feel a little less stress, and stimulate neuroplasticity.
Share this episode with a friend!
Share this episode with a friend!
More episodes of the podcast Recovery Daily Podcast
The Morning Drink: I Was Silencing Life
11/11/2025
Belonging: A Journey Out of Isolation
04/11/2025
The Ability To Grieve: Mourning Vs. Grieving
30/10/2025
Wide Awake: Spiritual Awakening In Progress
28/10/2025
In God we trust