Post-stroke anxiety is a rollercoaster of fears, worries, and uncertainties. From managing health insurance to doctor's appointments, self-care routines, and handling financial obligations—it's a plethora of responsibilities that can feel overwhelming. Today I'm talking about my concerns about health insurance, doctors, and the logistics of everyday life post-stroke. I share my approach for managing anxieties in a way that adds value to my recovery rather than inhibiting my self-care.
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