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Listen "Letting Go Like a Child"
Episode Synopsis
In this episode, Rachel discusses that we can learn how to let go from childhood experiences. As adults, we are often encouraged to let go before we allow our feelings to process. We are told to suck it up, have thick skin, and get over it. Rachel suggests that the key is to feel it for as long as you need to, take care of your brain during that time, until its time to accept it.
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