How many times have you called in on a snow day and felt guilty, like you’re lying, but you’re truly looking out for your own well-being and safety. It’s funny how taking care of myself can feel like others think I’m lying. Maybe it’s because I spent so long neglecting my well-being that prioritizing it now feels unnatural. But with practice, I we can get better at letting go of imagined judgment and doing what’s best for us.This morning, I heard a story, but instead of really listening, I was deciding whether I believed it. My inner voice was louder than the message. The moment I realized what I was doing, I let go of the judgment and just listened. I quickly extracted the lesson I almost missed. How many times have I let my own judgements drown out something I needed to hear? I believe there’s always something to learn from each other when we can quiet down our own voice.Listen and subscribe wherever you get your podcasts and YouTube. Visit my Etsy shop, Recovery Upcycling. https://www.etsy.com/shop/RecoveryUpcyclingVisit me at ⁠⁠⁠recoverydailypodcast.com⁠⁠⁠ or email me at ⁠[email protected]⁠.#SelfCareMatters #LetGoOfJudgment #MentalHealthAwareness #PersonalGrowth #InnerPeace #MindfulnessPractice #ListenToLearn #EmotionalWellness #PositiveMindset #OvercomingGuilt

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