Happy Chemicals Boost Recovery

24/07/2023 25 min Temporada 1

Listen "Happy Chemicals Boost Recovery"

Episode Synopsis

In this episode, Rachel shares some wisdom learned from her Outpatient Treatment Program (I.O.P.) that can be applied to your recovery program. Happy chemicals —dopamine, serotonin, oxytocin, and endorphins—can be released more often with some simple fun things added to your day.
Thanks for listening!