In this episode of the Recovery Daily Podcast, I explore letting go and getting comfortable in joy, inspired by an Emily Dickinson poem we read this morning in my sobriety meeting.
I discuss how holding on to grief, anger, and resentments is like trying to pull a plane on a tarmac by simply squeezing the rope—exhausting and futile. Drawing parallels between sobriety and stroke recovery, I share that true strength lies in letting go, dropping the rope.
I reflect on the discipline it takes to release what no longer serves us, making space for joy and serenity to surface in our lives. Join me as I discuss how to get comfortable in joy rather than sorrow.

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