How to Move Through Your Emotional Reactivity

02/05/2021 17 min Temporada 1 Episodio 7
 How to Move Through Your Emotional Reactivity

Listen " How to Move Through Your Emotional Reactivity "

Episode Synopsis

In this podcast, Susanne discusses how it requires calling yourself out on your bullshit to move away from being emotionally reactive.  One key step Susanne feels in this process is understanding your body's cueing system which she guides you through understanding yours.