We are excited to have Ellen King on the show today, founder of Hewn. Hewn is a bakery that Ellen started out of her condo. Ellen talks about the ways she is a Rebel Human! In the beginning, she delivered bread with her 3 year old son on their way to preschool with their Burley brimming with loaves. It is now a household name in Evanston and beyond. Everything at Hewn is made in-house, from scratch daily. Ellen tells the story of her winding path to baking bread and how it helped her through depression. If she had medicated herself, or ignored her depression, she may not have jumped into bread baking with the intensity and dedication that she did. She may not have found herself, her gift, her business, and her community. She has been sharing her gift and feeding the community for years, and we are grateful.The word hewn—which means to give form or shape with heavy cutting blows by hand—is a way to connect the past with the future. In a time of big box stores and large chains, Hewn is a return back to a smaller, independently owned and operated bakery.  Hewn: https://www.hewnbread.com/Rebel Human provides courses and a blueprint on how to be a human being, guided by values, purpose, meaning. Backed by research, informed by neuroscience, positive psychology, somatic therapy, yogic philosophy and practices, sociology, creative expression, and history, Rebel Human courses teach the core competencies (resilience, neutrality, and transcendence) giving you the skills to live a life of purpose, while connected to something greater. You can find them at www.rebelhumantv.comwww.instagram.com/therebelhumanwww.facebook.com/therebelhumanFree Sound Baths: https://www.therebelhuman.com/soundbathSUBSCRIBE, leave a review, and win a Rebel Human survival kit!

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