Today's episode is going to eliminate a huge roadblock to weightloss. You know the feeling I'm talking about. Like standing on the scale and thinking "omg why isn't it moving", "why is my body so broken", "f this I'm just stuck here." Today I teach you why that happens and how to move out of it so you can get off the roller coaster of emotions and lose weight in a way that feels calm and steady and DOABLE!  -Grab your spot in the Ready to Lose Coaching group by CLICKING HERE -Grab your EASY START GUIDE (& 7 day planner) by clicking here  -Follow me on Instagram @readytolosecoach for daily health and mindset tips.   

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