Listen "16. Fresh Start: Embracing New Habits for the New Year"
Episode Synopsis
Welcome to the new year and a jew journey with Ready to Be Strong. In our first episode in 2025, we introduce you to our new co-host to the show as we embark upon a new Administration on this inauguration day.
On the cusp of a new chapter in U.S. history, Tania and Elizabeth explore the concept of fresh starts, discussing how to embrace new beginnings in various aspects of life. They delve into the importance of releasing the past, creating new habits, and the role of rituals in facilitating transitions. The conversation also highlights the significance of relationships and how to deepen connections with others as part of personal growth.
On the cusp of a new chapter in U.S. history, Tania and Elizabeth explore the concept of fresh starts, discussing how to embrace new beginnings in various aspects of life. They delve into the importance of releasing the past, creating new habits, and the role of rituals in facilitating transitions. The conversation also highlights the significance of relationships and how to deepen connections with others as part of personal growth.
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