✨ Slow down. Breathe. Reconnect. ✨Life is noisy, fast-paced, and full of distractions. But what if you had a space to pause, reflect, and realign with what truly matters?Welcome to Read, Reflect, Rise, the podcast that blends the power of healing words, mindful reflection, and guided meditation to help you navigate life with more clarity, self-compassion, and purpose.Join Wils Struthers-Cooper—teacher, wellbeing coach, and lover of transformative words—as she brings you handpicked excerpts from leading authors, meditation teachers, and thought leaders like Brené Brown, Elizabeth Gilbert, Mel Robbins, Jon Kabat-Zinn, The Dalai Lama, and more. Each episode explores their wisdom, followed by a short mindfulness practice and a powerful affirmation to carry into your week.💡 What you’ll get:✔️ Bite-sized wisdom from the world’s most inspiring voices✔️ A moment of stillness with guided mindfulness and reflection✔️ Affirmations and mantras to shift your mindset and energy🔔 Subscribe now and be the first to listen when we launch on Monday, March the 24th! And if you’re ready for even more heart filling inspiration, sign up for exclusive affirmations and free resources at www.ReadReflectRise.com📩 Join the community. Source what you need. Rise into your most expansive self.

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