Por: Tammy Shaw-Sykes

Feeling tired, stressed out, hard time getting motivated or feeling frustrated with changed in your body that you think you can't control? In this podcast, pain relief, postural alignment expert and health coach, Tammy Shaw-Sykes gets into the science of nutrition, movement and lifestyle changes that can empower you to Feel Better, Move Better, Look Better and Improve Your Health from the inside of your body first for lasting changes. 

1 episodios disponibles