Nuances of Vitamin C as an Antioxidant Supplement

Rapid Regeneration - Natural Detox, Self-Healing, Wellness & Energy
20/11/2023 22 min
Nuances of Vitamin C as an Antioxidant Supplement

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Episode Synopsis

(00:00) Introduction & Mission to Share Truth(02:03) Hidden Truths About Vitamin C(04:18) Real Health Benefits of Vitamin C(06:55) Why Food Isn’t Enough Anymore(08:40) The Modern Need for Antioxidants(11:42) Choosing the Right Form of Vitamin C — Ascorbic Acid vs. Sodium Ascorbate(14:12) Safe Dosages and Upper Limits(16:18) High-Stress Detox and Vitamin C Demand(18:58) Avoid Blind Belief, Use Discernment(20:24) The Risk of...

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