Join Heather, host of Mom’s Time Out, in today’s episode where she dives deep into the realities of motherhood. From sleepless nights and toddler tantrums to the overwhelming guilt and loneliness, Heather keeps it real with honest talk about the emotional rollercoaster of being a mom. Discover strategies to manage mom guilt, the importance of building a modern-day village, and heartfelt insights on what she wishes she had known before becoming a mom. Packed with personal anecdotes and practical advice, this episode is a must-listen for every mom feeling the pressure to always show up. Don’t forget to subscribe for more real talk and tips to help you thrive in the chaos of motherhood.00:00 Welcome to Mom's Time Out00:53 Meet Your Host, Heather02:30 The Realities of Motherhood03:17 The Pressure of Showing Up08:22 Managing Mom Guilt12:29 A Personal Story of Guilt20:42 Practicing Self-Compassion22:15 Embracing Imperfection and Self-Compassion24:18 The Modern Village: Redefining Community Support29:15 Personal Story: Navigating Motherhood Alone32:02 The Reality of Motherhood: Expectations vs. Reality38:42 The Exhaustion and Joy of Motherhood43:06 Wrapping Up: You Are Not Alone

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