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Let's Continue the Conversation

Radio Headspace
17/07/2020 4 min Episodio 50
Let's Continue the Conversation

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Episode Synopsis

The mind and body are not separate entities. Maybe you walk faster when you’re angry or say something you don’t mean when you’re flustered. The more we can stay connected to both body and mind, the more we learn about ourselves. Check-in with your body as you’re moving through the world this weekend. 
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