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Listen "The Art of Intuitive Body Unwinding"
Episode Synopsis
0:00 Introduction
0:33 What sets Body Unwinding apart?
2:59 Fascia, the body keeps the score
11:55 The Role of the Facilitator, Childlike Innocence
16:51 Notable Transformations through Body Unwinding
20:01 Why is The Art of Intuitive Body Unwinding so underground?
27:46 The role of Massage and Chiropractic
29:02 The power of Touch
36:40 How to Unwind yourself
38:20 Humans are mostly water
41:02 Stress and the Holistic nature of health
44:39 The Physical-Emotional connection, processing emotions
53:49 The Breatheasy Sanctuary healing retreat space
57:04 Be True to Yourself
Breatheasy Sanctuary: https://sites.google.com/view/breatheasy-sanctuary
Emotional Support Channel: https://www.youtube.com/@supportgroup694
Facebook Group: https://www.facebook.com/share/1AS32Szc4q/
Client interview: https://youtu.be/u3vOtMgipDA?si=gsr3dH6XzSNRjGXN
Contact Lester: [email protected]
Location: Southeastern KY by summer and South Florida by winter
Facilities at the Breatheasy Sanctuary currently include: 10 acres of woodland, Main Tiny house, Guest space, Therapy/Guest space, Camping area.
Under development: Activities shop, Outdoor kitchen
More from Radical Health:
https://youtu.be/lceunxswNkE?si=4YXCJNkLPXYb_XLg
https://youtu.be/VEZmBTTppao?si=OzZqpvLETHFSbMh0
https://youtu.be/54WVg0Rhr0w?si=K4lG6Hdp7ZfoEfb9
0:33 What sets Body Unwinding apart?
2:59 Fascia, the body keeps the score
11:55 The Role of the Facilitator, Childlike Innocence
16:51 Notable Transformations through Body Unwinding
20:01 Why is The Art of Intuitive Body Unwinding so underground?
27:46 The role of Massage and Chiropractic
29:02 The power of Touch
36:40 How to Unwind yourself
38:20 Humans are mostly water
41:02 Stress and the Holistic nature of health
44:39 The Physical-Emotional connection, processing emotions
53:49 The Breatheasy Sanctuary healing retreat space
57:04 Be True to Yourself
Breatheasy Sanctuary: https://sites.google.com/view/breatheasy-sanctuary
Emotional Support Channel: https://www.youtube.com/@supportgroup694
Facebook Group: https://www.facebook.com/share/1AS32Szc4q/
Client interview: https://youtu.be/u3vOtMgipDA?si=gsr3dH6XzSNRjGXN
Contact Lester: [email protected]
Location: Southeastern KY by summer and South Florida by winter
Facilities at the Breatheasy Sanctuary currently include: 10 acres of woodland, Main Tiny house, Guest space, Therapy/Guest space, Camping area.
Under development: Activities shop, Outdoor kitchen
More from Radical Health:
https://youtu.be/lceunxswNkE?si=4YXCJNkLPXYb_XLg
https://youtu.be/VEZmBTTppao?si=OzZqpvLETHFSbMh0
https://youtu.be/54WVg0Rhr0w?si=K4lG6Hdp7ZfoEfb9
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