Quality of Life Prescription - Meditation

22/08/2023 28 min
Quality of Life Prescription - Meditation

Listen "Quality of Life Prescription - Meditation"

Episode Synopsis

This is a podcast from the Quality of Life Prescription Team.  In this episode the experts weigh in on how meditation affects each and every aspect of your health and wellness.  From sleep to disease prevention, the docs detail everything you need to know to incorporate meditation to optimize your life.