Keys tips to living a healthier lifestyle and losing weight with Adriana Albritton

07/02/2021 29 min Temporada 1 Episodio 43
Keys tips to living a healthier lifestyle and losing weight with Adriana Albritton

Listen "Keys tips to living a healthier lifestyle and losing weight with Adriana Albritton"

Episode Synopsis

Adriana Albritton is the author of 28 Days to a New Life and Founder of the blog FitNAll.com and A Fit Wellness. She has a Master's degree in Forensic Psychology, certifications in Personal Training & Fitness Nutrition, and has participated nationally with the National Physique Committee in Figure competitions. Currently, Adrianahelps people live healthier lives and lose body fat by providing meal planning, fitness and life coaching. She helps them achieve a healthy mind along with a fit body while cultivating a healthy internal environment. 

More episodes of the podcast Q's Health and Wellness Podcast With Quinn Mitchell