tips for staying positive and practicing self-care through mental illness

progress not perfection with lindsey hull
11/05/2020 37 min

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Episode Synopsis

Happy Monday Guys!!
In this episode I give you 10 ways that I have practiced switching my mindset from negative to positive with a mental illness and the most beneficial mental self-care strategies that I use. I really loved sharing this information with you guys and I hope that you all love it just as much!! 
Instagram: @lindseyhull_

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