The Experience of Flow State

14/03/2022 11 min Temporada 2 Episodio 109
The Experience of Flow State

Listen "The Experience of Flow State"

Episode Synopsis

Have you ever found yourself so immersed in a task that you  completely lose track of time?  You look up from your task to  discover that hours have passed in  what seems like just a matter of  moments.  Your focus was so intense that the  world around you faded away and  all that mattered was the task in  front of you.  And you absolutely crushed the  task you were working on. Because you were so focused:  ● Your productivity skyrocketed. You  were focused on one thing and only one  thing for a long period of time. Because  your focus was so intense, you made  massive progress on that task - much  more than you would normally make.  Nothing took you away from what you  were working on.  ● Your concentration increased.  Normally you fnd yourself distracted  when you’re trying to work on a  particular task, but not this time. You  were so “in the zone” that absolutely  nothing could distract you. Your focus  was at an all-time high. It seemed like  every part of your brain was fxed on  the job in front of you.  ● Your enjoyment of the task went  through the roof. Because you were so  immersed in and focused on your task,  your enjoyment of your work went up  signifcantly. You weren’t thinking about  the things you would rather be doing. --- Support this podcast: https://podcasters.spotify.com/pod/show/wayne-weathersby/support Subscribe today and join a community that’s growing stronger every week. The Productive NOT Busy Podcast isn’t just a show—it’s your playbook for creating momentum, building confidence, and living life on purpose.