ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "WIRED & TIRED: A Guide to Revitalize Your Life by Ira Israel"
Episode Synopsis
Please visit https://thebookvoice.com/podcasts/1/audiobook/657811 to listen full audiobooks.
Title: WIRED & TIRED: A Guide to Revitalize Your Life
Author: Ira Israel
Narrator: Ira Israel
Format: Unabridged Audiobook
Length: 5 hours 16 minutes
Release date: April 11, 2023
Genres: Mindfulness & Meditation
Publisher's Summary:
In addition to the twin epidemics of anxiety and depression plaguing our society, psychotherapist Ira Israel has observed a new wave of highly functional adults who don't technically suffer from the debilitating symptoms of clinical anxiety and depression yet feel wired & tired: consistently overworked, overstimulated, under-loved, and underappreciated—stressed out, yet unenthusiastic about their daily responsibilities. Wired & Tired provides scientifically proven tools to alleviate the pain of typical life-ruptures (divorces, firings, etc.) as well as critical analyses of transformational moments in our lives and practices to make us resilient and keep us at the high end of our happiness spectrums.
Title: WIRED & TIRED: A Guide to Revitalize Your Life
Author: Ira Israel
Narrator: Ira Israel
Format: Unabridged Audiobook
Length: 5 hours 16 minutes
Release date: April 11, 2023
Genres: Mindfulness & Meditation
Publisher's Summary:
In addition to the twin epidemics of anxiety and depression plaguing our society, psychotherapist Ira Israel has observed a new wave of highly functional adults who don't technically suffer from the debilitating symptoms of clinical anxiety and depression yet feel wired & tired: consistently overworked, overstimulated, under-loved, and underappreciated—stressed out, yet unenthusiastic about their daily responsibilities. Wired & Tired provides scientifically proven tools to alleviate the pain of typical life-ruptures (divorces, firings, etc.) as well as critical analyses of transformational moments in our lives and practices to make us resilient and keep us at the high end of our happiness spectrums.
More episodes of the podcast Power-Up With The Life-Enhancing Full Audiobook Experience!
Intended and Destined by M.L. Ridener
24/10/2017
Boomtown by Lani Lynn Vale
04/06/2019
Strega Nona, Her Story by Tomie dePaola
26/06/2018
From the River to the Sea: The Untold Story of the Railroad War That Made the West by John Sedgwick
01/06/2021
Begin Again: A Novel by Helly Acton
02/04/2024
In God we trust