Masturbation : Guilt, Shame And Mental Health

17/11/2025 14 min

Listen "Masturbation : Guilt, Shame And Mental Health"

Episode Synopsis

In this episode, Sanjay confronts one of the most misunderstood aspects of human sexuality — not the act itself, but the emotional weight society has placed upon it.He reflects on how guilt and shame, often inherited from silence, taboo, and cultural conditioning, can distort a natural impulse into a source of inner conflict. Through psychological insight and compassionate storytelling, Sanjay explores how unresolved shame shapes self-worth, secrecy, and emotional wellbeing.This episode becomes an invitation to untangle morality from misinformation and to approach the human body with honesty, responsibility, and respect. It is a gentle step toward understanding — and healing — the quiet turmoil many never speak about.