Taking care of your mental health

17/01/2024 1h 42min Episodio 10

Listen "Taking care of your mental health"

Episode Synopsis

Are we taking care of our mental health? Prasanni shares her knowledge on better taking care of our mental health and well being.
Our conversation sheds light on childhood, toxic positivity, mindfulness, therapy and a lot more. Hope this episode encourages us all to invest in and take care of our mental health.