LEARN TO SAY "NO"

09/01/2023 6 min Temporada 5 Episodio 3

Listen "LEARN TO SAY "NO" "

Episode Synopsis

It’s not about being an asshole. But it goes back to caring for person one. YOU!
Don’t give your energy and time to everyone. Not everyone that smiles at you deserves your time.
Set up boundaries for yourself.
Boundaries equal self-love.
Self-love comes with self-care.
No one cares about your mental stability as long you keep giving it away for free.