In this episode, we discuss mental health, mental fitness and how they interact with our hobby (useful info and contacts regarding mental health are listed below), we also talk about our hobby of the last few weeks, and a take a trip to the pile of opportunity to pull out out some random subjects to talk about (with a little help), we cap it off by shouting out a few of our favourite people in the hobby.FAVOURITE PEOPLE THIS EPISODE leila_khaliliarthttps://www.instagram.com/leila_khaliliart?igsh=MTB1ZWR3cjhhaXFidA==bovverpaints https://www.instagram.com/bovverpaints?igsh=MWRlZXE4YmZ4dXloMQ==https://www.instagram.com/blindedbydaylight?igsh=MWJjbjIyM2NhMnlnZA==dajoyofpaintinhttps://www.instagram.com/dajoyofpaintin?igsh=MTBwbnltemxsd3V4cA==MAKE SURE TO GIVE EVERYONE A FOLLOWmake sure to go follow our hosts...Dazhttps://www.instagram.com/dazmaul_wargaming?igsh=OXFlMDR2ZzVubmh5Simonhttps://www.instagram.com/justyouraverage40kpainter?igsh=MTA1OWVhOWV4a3Z0eA==Tizhttps://www.instagram.com/tizpaints?igsh=bTYwbmVleGZ6ajQyFor anyone who is struggling and would like more information on what services are available to you, here is a really useful overview of mental health services in England and how they operatehttps://www.rethink.org/advice-and-information/living-with-mental-illness/treatment-and-support/nhs-mental-health-teams/General mental health charitiesMental Health Foundation - research focusSANE - aim of improving the quality of life of people and families experiencing mental healthRethink Mental Illness - wealth of resources with these guysMIND - campaign and rights focus currently hold 400+ NHS contracts for delivery of services (which in my opinion would be better off held by the NHS)Mental health charities which have a focus on Crisis support:Samaritans - 24/7 helpline 116123Shout - text message serviceCALMSpecialist charitiesCruse bereavement - offers specialist bereavement counsellingUKSOBS - offers peer led counselling for those experiencing bereavement by suicide throughout the UKHearing voices movement - offers peer support groups for those hearing voicesDementia UK Place2Be - support for children and young people

Ver todos los episodios