Episode 52 - Coach Clay & Z Health

05/11/2021 34 min Temporada 3 Episodio 7

Listen "Episode 52 - Coach Clay & Z Health "

Episode Synopsis

Matt sits down with Coach Clay. This time we talk briefly about his career before fitness - it’s a surprising one! If you have seen him training his clients in the gym you have probably seen him do some odd drills with charts, pencils with letters on them and maybe even strange glasses. Clay explains Z Health for us. He gives us some real examples of how he has helped clients out of pain by thinking outside the box. Maybe he can help you!