ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 37 - Overrated/Underrated "
Episode Synopsis
Matt & Hannah share their opinions on exercises. Some exercises are done too often, some not often enough. It's always going to be a fine balance and things should always be tied to your goals. There's no need for you to do 1000 burpees this month.
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