ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

#4 Gymnastic Rings

Philosophy of Strength

13/04/2020 14 min Temporada 1 Episodio 4

Listen "#4 Gymnastic Rings "

Descargar episodio Ver en sitio original

Episode Synopsis

In this episode, Cill explains why a pair of gymnastic rings are one of the best pieces of lockdown gym equipment you can buy.

More episodes of the podcast Philosophy of Strength

#130: Reddit Rambles 11: Proper gym clothing, back strength imbalances, and lack of motivation. 18/11/2025

#129 Reddit Ramble 10: Non-linear bench progress, intermediate strength standards, and 'suboptimal' training splits. 31/10/2025

#128 From first client to full-time coach: our path to online coaching, and business tips 16/10/2025

#127 The pros and cons of sport science education and strength and conditioning, with Rick Nally 09/10/2025

#126 Not every season is a peak: lifting when life gets messy. 06/10/2025

#125 Maximising strength on a two-day schedule - how to make full-body training work for your busy life 24/09/2025

#124 Reddit rambles 9: Toning, S&C for BJJ, and plateaus. 22/09/2025

#123 How to form healthy habits 13/09/2025

#122 Reddit Rambles 8: Is incline bench vs flat, figuring out your fiber type, and the best beginner split. 06/09/2025

#121 Why this coach got coached: the strength gains he never expected. 26/08/2025

Ver todos los episodios