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Listen "E1: Health & Wellbeing With Archie Lapham"
Episode Synopsis
Welcome to the series of the PESH Podcast! Beginning with a community and giving back episode!
Health and well-being are vastly undervalued throughout the world, particularly in the world of sport. I, Josh de Monte and guest Archie Lapham (Year 3 Pesh student) discuss experiences through life, particularly at the University of East Anglia. Archie's passion and interest in wellbeing has grown to include teaching it to people of all ages, thanks to his use of yoga and other mindfulness exercises.
Yoga Club - Yoga - UEA+Sport
The support services we mentioned in the podcast:
Samaritans | Every life lost to suicide is a tragedy | Here to listen
Wellbeing - Student Support (uea.ac.uk)
Student Support (uea.ac.uk)
Learning Enhancement - Student Support (uea.ac.uk)
MyCareerCentral Login (uea.ac.uk)
PESH Cluster - BSc (Hons) Physical Education, Sport and Health (uea.ac.uk)
Twitter - UEA PE, Sport and Health (@UEAPESH) / Twitter
Instagram - UEA PE, Sport and Health (@uea_pesh) • Instagram photos and videos
Health and well-being are vastly undervalued throughout the world, particularly in the world of sport. I, Josh de Monte and guest Archie Lapham (Year 3 Pesh student) discuss experiences through life, particularly at the University of East Anglia. Archie's passion and interest in wellbeing has grown to include teaching it to people of all ages, thanks to his use of yoga and other mindfulness exercises.
Yoga Club - Yoga - UEA+Sport
The support services we mentioned in the podcast:
Samaritans | Every life lost to suicide is a tragedy | Here to listen
Wellbeing - Student Support (uea.ac.uk)
Student Support (uea.ac.uk)
Learning Enhancement - Student Support (uea.ac.uk)
MyCareerCentral Login (uea.ac.uk)
PESH Cluster - BSc (Hons) Physical Education, Sport and Health (uea.ac.uk)
Twitter - UEA PE, Sport and Health (@UEAPESH) / Twitter
Instagram - UEA PE, Sport and Health (@uea_pesh) • Instagram photos and videos
More episodes of the podcast PESH Podcast
E5: Injury & Mental Health With Toby Wellard
15/03/2023
E4: PESH & University Life With James Lee
07/03/2023
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