ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 22: 5K Every Day, Benefits of Exercise, Shelter Love, and Superhero Teacher"
Episode Synopsis
Hello, good people!!
We're Natalie and Chris, a husband and wife engineering duo, and we're on a mission to help you hear good, do good, and spread good. We want to help improve the well-being of others by helping to spread good news and positivity to help you get out of the rut of only hearing about negativity and drama. There's still good that occurs in the world, too!
Today we talk about an amazing 80-year-old woman who's completed 1000 days of a 5K every day, the health benefits of weekly exercise, an adorable TikTok video that showcases the unconditional love for a shelter dog, and a student-teacher relationship that's a heartwarming display of the teacher's superhero nature.
We hope you have an amazing day!
Story 1: https://www.goodnewsnetwork.org/walking-at-brisk-pace-for-11-minutes-daily-slashes-risk-of-death/
Story 2: https://www.goodnewsnetwork.org/80-year-old-woman-celebrates-doing-a-5k-every-day-since-pandemic-1000-in-a-row/
Story 3: https://www.foxnews.com/lifestyle/arkansas-student-dresses-2nd-grade-teacher-school-superhero-day-melted-my-heart
Story 4: https://www.instagram.com/p/CpqPbpkDlZ_/
Check us out on Instagram: @perkupyourmorningpod
Send us a note! [email protected]
Now on Apple Podcasts!
https://podcasts.apple.com/us/podcast/perk-up-your-morning/id1627994229
We're Natalie and Chris, a husband and wife engineering duo, and we're on a mission to help you hear good, do good, and spread good. We want to help improve the well-being of others by helping to spread good news and positivity to help you get out of the rut of only hearing about negativity and drama. There's still good that occurs in the world, too!
Today we talk about an amazing 80-year-old woman who's completed 1000 days of a 5K every day, the health benefits of weekly exercise, an adorable TikTok video that showcases the unconditional love for a shelter dog, and a student-teacher relationship that's a heartwarming display of the teacher's superhero nature.
We hope you have an amazing day!
Story 1: https://www.goodnewsnetwork.org/walking-at-brisk-pace-for-11-minutes-daily-slashes-risk-of-death/
Story 2: https://www.goodnewsnetwork.org/80-year-old-woman-celebrates-doing-a-5k-every-day-since-pandemic-1000-in-a-row/
Story 3: https://www.foxnews.com/lifestyle/arkansas-student-dresses-2nd-grade-teacher-school-superhero-day-melted-my-heart
Story 4: https://www.instagram.com/p/CpqPbpkDlZ_/
Check us out on Instagram: @perkupyourmorningpod
Send us a note! [email protected]
Now on Apple Podcasts!
https://podcasts.apple.com/us/podcast/perk-up-your-morning/id1627994229
More episodes of the podcast Perk Up Your Morning
Episode 27: Teen Volunteers, Mindful Design Practices, Removing Pollution, and Inclusive Wonderland
10/07/2023
Episode 25: Life-Saving Hero, Adventurous Generational Duo, Shelter Animal Drawings, and Kind Barber
30/05/2023
Episode 24: Giving Back In the Garden, Nurses and Teachers Appreciation, and Free Lawnmowing
08/05/2023
Episode 23: Dog On The Run, Lunar Rover, Loving Work at 80, and 3D-Printed Inclusive Toys
17/04/2023
Episode 21: Rare Disorder Therapy, Homelessness Pilot Program, Sundaes for Days, and the Final Tip
20/02/2023
In God we trust