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Listen "Perf Roundtable - Adjusting after the IPF Bench Press Rule Change"
Episode Synopsis
In this episode, Steve, Kelly, Leanne and Danny discuss how the team have worked through the IPF bench rule change.- the proportion of lifters that have been affected compared to the projected 5%.- the difficulty in officiating and having a standard meet to meet- the adjustment period after the rule change- technique changes in order to hit depth- use of accessoriesand more.
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