Summary of Mel Robbins: "How to Control Your Mind & Redirect Your Energy to Self-Transformation” #263

Perfect Summary
17/05/2025 5 min Episodio 263

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Episode Synopsis

When your mind feels like your worst enemy—beating you up, holding you back, or spiraling into negativity—it’s not a sign that something’s wrong with you. It’s a sign that your most powerful tool, your brain, needs direction.Perfect Summary Website — https://perfectsummary.com/Read the summary blog here — https://perfectsummary.com/summary-of-mel-robbins-how-to-control-your-mind-redirect-your-energy-to-self-transformation/Watch the summary YouTube video here — https://youtu.be/J4Fz_TOmzJAWatch PerfectSummary YouTube channel here — https://www.youtube.com/@OfficialPerfectSummaryListen to PerfectSummary Podcast here — https://creators.spotify.com/pod/show/perfectsummaryFull Mel Robbins Episode here — https://www.melrobbins.com/podcasts/episode-264

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