Episode Synopsis "Mental health: the stigma of a mental illness"

We are all dealing with some type of mental illness in our lives, yet there is still a stigma attached to it. Why are we not being taught about improving our mental health in schools? Where are the tools and instruments? Why is seeking help through the system so hard? Do we take responsibility of our own health? And is your therapist culturally responsive? All is discussed in this episode!

Listen "Mental health: the stigma of a mental illness"

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