Episode Synopsis " Are you holistically investing in yourself?"

In this episode Kamla and Nene discuss the importance of investing in yourself but especially through a holistic lens. They encourage us to live in full abundance instead of investing in oneself on a selective basis. Moreover, they elaborate on today's shaming culture where unhealthy life choices are seen as the norm and (consicious) healthy people are often "othered". But the question they want to ask you is; are you investing in yourself or only in other people?

Listen " Are you holistically investing in yourself?"

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• INSTITUTIONS, FREEDOM & FEAR
• Mental health: the stigma of a mental illness
• Is having a bucketlist a privilege?
• Donating money is a blessing but...
• Do you dare to say no?
• Are you holistically investing in yourself?
• The way our absent parents communicate is with CAPITAL LETTERS.
• Crying // why is my pain impolite?
• Parentship and marriage, how arranged can it be?
• Introduction: 02 // The reflective one
• Introduction: 01 // The unfiltered one. Why did it took us so long?