Episode 9 - Give yourself a break, take care of you!

24/02/2021 12 min Temporada 1 Episodio 9
Episode 9 - Give yourself a break, take care of you!

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Episode Synopsis

Today we touch the topic of stress and what I do, and where I fail to cope with it. We all deal with stress in one way or another, so let's have this conversation. Because enough stress can lead to a deterioration of your quality of life.“Within you, there is a stillness and a sanctuary to which you can retreat at anytime and be yourself.” - Herman HesseWhere to reach me:Linkedin: https://www.linkedin.com/in/josecuerda/Instagram: @PavingTheRoadTwitter: @PavingTheRoadEmail: [email protected]